In 100 g (Grams) of Cereals ready-to-eat, QUAKER, Oatmeal Squares there is 201 mg of Calcium, Ca. Change amount

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Calcium, Ca

Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Cereals ready-to-eat, QUAKER, Oatmeal Squares.

Leavening agents, baking powder, double-acting, straight phosphate	7364 mg	7.36%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	5876 mg	5.88%
Leavening agents, baking powder, low-sodium	4332 mg	4.33%
Desserts, rennin, tablets, unsweetened	3733 mg	3.73%
Spices, basil, dried	2240 mg	2.24%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2134 mg	2.13%
Spices, savory, ground	2132 mg	2.13%
Whey, acid, dried	2054 mg	2.05%
Spices, marjoram, dried	1990 mg	1.99%
Spices, thyme, dried	1890 mg	1.89%
Spices, dill weed, dried	1784 mg	1.78%
Spices, celery seed	1767 mg	1.77%
Spices, sage, ground	1652 mg	1.65%
Seeds, sisymbrium sp. seeds, whole, dried	1633 mg	1.63%
Smelt, dried (Alaska Native)	1600 mg	1.6%
Spices, oregano, dried	1597 mg	1.60%
Spices, dill seed	1516 mg	1.52%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	1495 mg	1.50%
Spearmint, dried	1488 mg	1.49%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A	1440 mg	1.44%

Cereals ready-to-eat, QUAKER, Oatmeal Squares

Cereals ready-to-eat, QUAKER, Oatmeal Squares is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, Oatmeal Squares are listed below.

Water	2.75 g	2.75%
Energy (calorie)	379 kcal
Energy (joule)	1586 kJ
Protein	11.38 g	11.38%
Total lipid (fat)	4.83 g	4.83%
Ash	3.27 g	3.27%
Carbohydrate, by difference	77.77 g	77.77%
Fiber, total dietary	8.3 g	8.3%
Sugars, total	16.69 g	16.69%
Calcium, Ca	201 mg	0.20%
Iron, Fe	29.3 mg	0.03%
Magnesium, Mg	115 mg	0.12%
Phosphorus, P	371 mg	0.37%
Potassium, K	357 mg	0.36%
Sodium, Na	347 mg	0.35%
Zinc, Zn	7.18 mg	0.01%
Copper, Cu	0.474 mg
Manganese, Mn	3.041 mg
Selenium, Se	6.9 µg
Vitamin C, total ascorbic acid	11.5 mg	0.01%

Nutrients in Cereals ready-to-eat, QUAKER, Oatmeal Squares